Holistic Programs
The most comprehensive way to find your harmony.
Synergy
Discover how we uniquely weave Human Design life coaching with holistic nutrition, somatic healing, Reiki, and other modalities to provide you with a comprehensive and deeper approach to your healing journey. Each of these practices is a powerful tool on its own, but when combined, they create a synergistic effect that amplifies their individual benefits.
Human Design coaching helps you align with your true self, while holistic nutrition nourishes your body from the inside out. Did you know that you can leverage your human design to level-up your nutrition and relationship with food?! When somatic healing and Reiki are incorporated, we are able to release stored tension and promote better energetic balance. Together, these modalities foster a more vibrant and authentic you.
Your Unique Program
This is YOUR program. We recognize that each individual is unique, and your path to optimal wellness should reflect that. We work collaboratively with you to tailor your program to your specific needs, considering your Human Design chart, dietary preferences, emotional health, trauma, conditioning, and personal goals. This customized approach ensures that you receive the most effective and relevant guidance, while leading you to trust and embrace your own inner wisdom.
Empowered Coaching
Coaching plays a pivotal role in guiding you toward lasting and sustainable changes. By utilizing Human Design in our sessions and on your healing journey, you’ll understand how to get the most out of your program and continue to make informed choices that align with your true self. Our partnership will foster self-awareness and help you gain clarity, set achievable goals, and receive ongoing support.
De-conditioning is a powerful component to any of our programs and helps us uncover and release self-limiting beliefs, outdated programming, stuck emotions, and allows you to merge with your highest self. This can be done through many different modalities and processes depending on what you’re needing to focus on in the present moment.
What does this mean for you?
Vibrant health. Better relationships.
More ease. More joy. More success.
Choose a program that’s aligned for you.
Schedule a FREE discovery call to explore what may be your best option.
6-Week Intensive Healing Journey
Human Design Chart & Reading
Nutrition Assessment, Plan & Recommendations
Two 1-week Meal Plans
5 Weekly Coaching Sessions (60 mins, in-person, Zoom, or phone), incorporating nutrition, human design, energy work, breathwork, and somatic healing
3-Month Harmonizer
Human Design Chart & Reading
Nutrition Assessment, Plan & Recommendations
Three 1-week Meal Plans
6 Bi-weekly Coaching Sessions (~60 mins, in-person, Zoom, or phone), incorporating nutrition, human design, energy work, breathwork, and somatic healing.
6-Month Harmonizer
Human Design Chart & Reading
Nutrition Assessment, Plan & Recommendations
Four 1-week Meal Plans
12 Bi-weekly Coaching Sessions (~60 mins, in-person, Zoom, or phone), incorporating nutrition, human design, energy work, breathwork, and somatic healing.