Feel Radiant. Move with Ease. Live in Flow.
This 8-week program blends nutrition, movement, and self-connection to help you align with your natural rhythm, transform your health, and reconnect with your power.
What Is The Radiant Reset?
A Holistic Reset for Body, Mind, and Soul
This isn’t about doing more or trying harder.
It’s about coming back to yourself.
The Radiant Reset is an 8-week program for women who are done with the chaos of life running the show. Through intentional nutrition, movement, rest, and connection, you’ll transform your health, align with your body’s natural rhythms, and finally feel like you again.
You’ll be guided by two women who bring a combined 22 years of experience in holistic health:
Rejan, a Registered Holistic Nutritionist for over a decade, now a breathwork facilitator and Human Design coach who helps women reconnect with their intuition, bodies, and purpose.
Jessica, a personal trainer with 12 years of experience, who has expanded her practice to include yoga, nutrition, and spirituality for a deeper, more integrated approach to health.
Together, we’re bringing you the tools, guidance, and wisdom to reset your body, mind, and soul—all while feeling supported every step of the way.
WHY THIS IS THE RESET YOU NEED:
Your health isn’t just physical. It’s emotional, energetic, and spiritual. When all these parts of you are in alignment, everything shifts.
Here’s what you’ll walk away with:
✅ A body that feels energized, supported, and vibrant.
✅ A deeper understanding of your cycle and how to work with it, not against it.
✅ Insights from your Human Design to guide how you nourish, move, and make decisions for yourself.
✅ Simple, sustainable habits that keep you feeling your best long after the program ends.
✅ A renewed sense of self-worth, confidence, and connection to what really matters.
This isn’t about perfection.
It’s about flow.
And when you’re in flow, life feels easier, lighter, and a whole lot more fun.
THE 5 PILLARS OF RADIANCE
NOURISH WITH INTENTION
Discover the power of eating in alignment with your cycle and unique design.
Cycle-specific nutrition tips and meal plans
Insights from your Human Design digestion type to optimize how and when you eat
Simple recipes for energy and vitality
EMBODIED ENERGY
Explore movement practices that honour your body and help you feel strong and balanced.
Workouts tailored to each phase of your cycle
Movement guidance based on your Human Design energy type
Gentle flows and movement rituals
INNER RHYTHMS
Get in tune with your body’s natural cycles and unlock your full potential.
Learn how to properly track your menstrual cycle and recognize its four phases.
Align your daily habits—nutrition, movement, social events, and rest—with your body’s natural rhythm.
Simple rituals to honour and embrace the unique energy of each phase.
RESTORE & RECHARGE
Master the art of rest and recovery so you can show up fully.
Restorative sleep strategies
Practices to calm your nervous system
Aligning rest patterns with your energy centers
SACRED SELF
Cultivate self-love and deepen your connection with your intuition and Source.
Daily rituals for self-love and spiritual connection
Journaling prompts, meditations, and breathwork
Exploring Human Design themes for deeper self-awareness
WHAT’S INCLUDED
✅ 8 Weekly Live Calls: Group check-ins, hot seat coaching, and masterclasses on topics like cycle-syncing, breathwork, movement, and Human Design Strategy & Authority.
✅ On-Demand Resources: Lessons, handouts, and guides you can revisit anytime.
✅ Cycle-Aligned Meal Plans & Workouts: Take the guesswork out of supporting your body.
✅ Daily Rituals: Easy practices to help you stay connected and consistent.
✅ Community Support: A private Telegram group for Q&A, wins, and sisterhood.
WHO IS THIS FOR?
This is for you if…
You want to feel more energized, confident, and connected to your body.
You’re tired of the same patterns—burnout, frustration, overwhelm—and you’re ready for real change.
You want a holistic approach to health that feels aligned with you.
You’re craving a reset, not just for your body, but for your entire life.
THE POWER OF ALIGNING WITH YOUR CYCLE
Why TF Haven’t We Been Taught This?
As women, we’ve been conditioned to ignore the natural rhythms of our bodies—to push through exhaustion, eat and train the same way every day, and disconnect from the incredible wisdom our cycles hold.
But here’s the truth: when you align your nutrition, movement, rest, and self-care with your cycle, everything changes.
Your energy flows more naturally.
You feel more in control of your emotions and body.
Life becomes less of a grind and more of a dance.
Physically, you’ll get…
Improved hormonal balance, leading to fewer mood swings, cramps, and PMS symptoms.
Increased energy and productivity as you learn to honour your body’s natural ebbs and flows.
Better digestion, metabolism, and recovery by syncing nutrition and movement with your body’s needs.
By understanding your cycle and working with it, you’ll not only feel more aligned but also experience real, tangible improvements in your health and vitality.
When you stop fighting against your body and start flowing with it, you unlock a power you didn’t know was yours all along.
You’ve tried the diets, the workouts, and the self-help routines—and maybe they worked for a while, but nothing stuck.
That’s because lasting transformation doesn’t come from surface-level fixes. It comes from aligning every part of you:
your body, your mind, and your soul.
The Radiant Reset isn’t just a program; it’s a complete shift in how you care for yourself.
Through intentional nutrition, cycle-aligned movement, restorative practices, and deep self-connection, you’ll create habits that don’t just work—they feel right.
This is your chance to:
Take control of your health.
Reconnect with the rhythm of your body.
Step into a life that feels radiant, aligned, and completely your own.
Because the change you’ve been waiting for?
It starts with you—and it starts now.
The change you’ve been waiting for starts here.
Right now, you have the chance to join The Radiant Reset at an incredible value.
For a limited time, we’re offering 50% off during our PRESALE
This is your sign to stop putting yourself last and take the first step toward the health, energy, and alignment you deserve.
Here’s What You’ll Get:
8 weeks of expert guidance and support.
Live calls, on-demand lessons, and a private community.
A proven framework to transform your body, mind, and spirit.
This is more than a program—it’s the foundation for a life where your health, energy, and confidence feel effortless. You’ve been waiting for the right time to make a change, and this is it.
Sign Up Today!
For just $399, you’ll get access to the tools, practices, support, and guidance to reset your body, mind, and soul.
Imagine the cost of staying stuck where you are—can you afford another year of the same struggles?
FAQ
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The Radiant Reset begins mid-January and runs for 8 weeks. You’ll receive all the information you need to get started right after you enroll.
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No problem! All live calls will be recorded and uploaded to your program portal so you can watch them anytime.
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Whether your cycle is irregular, you’re on birth control, or post-menopausal, this program will help you understand your body’s rhythms and how to work with them. The principles we teach apply to all women.
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Not at all! We’ll guide you through the basics of Human Design, focusing on practical tools like Strategy and Authority that you can easily implement to support your health and well-being.
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Plan for 1-2 hours per week to attend live calls or watch the recordings, plus time for the practices, exercises, journaling, or rituals you want to explore. Everything is designed to fit into your life, not add more stress.
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You’ll have access to a private Telegram group where you can ask questions, share wins, and connect with other participants. Plus, the weekly live calls will include Q&A and coaching to ensure you feel supported every step of the way.
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Item descriptYes! You’ll have lifetime access to all the lessons, handouts, and recordings, so you can revisit them whenever you need a reset.
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By the end of the program, you can expect to feel more in tune with your body, have more energy, and gain tools to manage your health and emotions in alignment with your natural rhythms. Many women also report improved hormonal balance, better digestion, and a deeper sense of self-connection.