Programs

The most comprehensive way to find your harmony.

Synergy

Discover how we uniquely weave Human Design life coaching with holistic nutrition, breathwork, and other somatic modalities to provide you with a comprehensive and deeper approach to your healing journey. Each of these practices is a powerful tool on its own, but when combined, they create a synergistic effect that amplifies their individual benefits.

Human Design coaching helps you make aligned decisions with ease & step into your dream life, while holistic nutrition nourishes your body from the inside out. We tap into the wisdom of your chart to understand YOU on a deeper level - leading to greater awareness of how certain traits, as well as conditioning may shape your relationship with food. When we combine this knowledge with somatic therapies like breathwork and EFT tapping, we are able to release old stories and beliefs around food, eating, and what your body “should” look like. Together, these practices foster a more vibrant and authentic you.

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Your Unique Program

This is YOUR program. We recognize that each individual is unique, and your path to optimal wellness should reflect that. We work collaboratively with you to tailor your program to your specific needs, considering your Human Design chart, emotional health, trauma, conditioning, and personal goals. This customized approach ensures that you receive the most effective and relevant guidance, while leading you to trust and embrace your own inner wisdom.

Empowered Coaching

Coaching plays a pivotal role in guiding you toward lasting and sustainable changes. By utilizing Human Design in our sessions and on your healing journey, you’ll understand how to get the most out of your program and continue to make informed choices that align with the version of yourself you desire to become. Our partnership will foster self-awareness and help you gain clarity, set achievable goals, and receive ongoing support.

De-conditioning is a powerful component to any of our programs and helps you uncover and release self-limiting beliefs, outdated programming, stuck emotions, and allows you to merge with your highest self. This can be done through many different modalities and processes depending on what you’re needing to focus on in the present moment.